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Tag: dumbbell lying rear lateral raises

Fitness

Upper Back Pain

8 Oct 201418 Jan 2023
I have degenerative disc disease so, every now and then my back slips out of alignment and causes me great discomfort. That is the case today. It happened while I…
Progress Journal pg 2Progress Journal pg 225 May 2016Tony T
Cream of Broccoli SoupCream of Broccoli Soup30 Nov 2016Tony T
Visiting Dad & Saying Farewell to My CousinVisiting Dad & Saying Farewell to My Cousin16 Apr 2024Tony T
Threat To My Fitness24 Jul 2014Tony T
I Figured it Out!I Figured it Out!15 Oct 2020Tony T
Blueberry Scones?Blueberry Scones?7 Oct 2017Tony T

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