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family stuff

A Vacation of Sorts

2 Jun 2023
Got back yesterday evening from Texas. It is a long drive from Charleston, SC, to Houston, Tx, about 15 hours. If you knew me, though, you'd know that I would…
family stuff

Going to Visit My Dad

17 May 2023
Today, I will be getting on the road to drive to Texas. I have not seen my Dad since 2019. That is too long. My dad is getting up in…
Favorite Recipes

Smoked Cornish Hen

13 May 202315 May 2023
Today, I smoked a Cornish hen. Whenever I want to cook chicken at home, I typically use the small hens instead of the typical fryer chickens. The reason being the…
Diet…

Had a Flashback

10 May 202310 May 2023
Now and then, I will think about my past and remember an issue that contributed to my weight gain.​ 2001 was a year in which I began to notice increasing…
Favorite Recipes

Coleslaw

6 May 202310 May 2023
I learned this particular recipe when I was in culinary school. It is now my favorite coleslaw recipe. I think you will like it as well. It is very easy…
Health

Feeling Lonely

2 May 202310 May 2023
In light of this being Mental Health Awareness Month, I would like to report on my own well being. I spend a lot of time alone. Sometimes I don't receive…
Diet…

Nervous At The Beach

25 Apr 20235 May 2023
What makes you nervous? Oddly, being at the beach makes me nervous. I have never had an incident in the water or on the beach itself. Anytime I’m there, I…
Diet…

Recovering From My Trip To Rhode Island

16 Apr 202321 Apr 2023
So, it has been several weeks, just about a month, since my last post, and I am still the same. For the most part, I fast consistently, my blood glucose…
Diet…

I Still Struggle

28 Mar 202319 Apr 2023
I am still struggling somewhat with fasting consistently. I go so many days with ease and fasting itself IS easy. At least I feel like it’s easy for me. For…
family stuff

New Navy Ensign

11 Mar 202314 Mar 2023
This weekend, the family is in Newport, Rhode Island, for my daughter. She graduated from the Navy’s Officer Training Command. She is a brand new Naval Officer. She has been…

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Recent Posts:

A Vacation of Sorts

Going to Visit My Dad

Smoked Cornish Hen

Had a Flashback

Coleslaw

Feeling Lonely

Nervous At The Beach

Recovering From My Trip To Rhode Island

I Still Struggle

New Navy Ensign

Top Posts & Pages

  • So Far, So Good!
  • My Life This Year
  • Motivated
  • A Great Report From My Doctor!
  • Grilling & Weight-Loss
  • Living In My Headspace
  • Fasting Still Good
  • I Still Struggle
  • An Update On My Throat
  • Impact of COVID on My Family

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