Diet… Still Hanging On 8 Nov 201714 Jan 2023 It is and has been a slow process to try to get back on track with my diet. I know it will probably be even more difficult with the Thanksgiving…
Diet 12 Weeks of Progress on Keto 7 Jun 201628 Jun 2016 I have now been endeavoring to maintain the ketogenic diet now for almost 13 weeks. My weight as of this afternoon is 237.9, a loss of 29.1 pounds. What I…