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Tag: keto-diet

Diet

Understanding my Body: A 10 Year Weight-loss Story

4 Aug 20252 Aug 2025
I began trying to seriously lose weight in 2015. It has been 10 years, and in all that time, I’ve only lost 33 pounds. My starting weight was 269 pounds.…
Why Do I Eat..?Why Do I Eat..?22 Oct 2019Tony T
George FloydGeorge Floyd1 Jun 2020Tony T
Endoscopy: My Awesome Dr.’s VisitEndoscopy: My Awesome Dr.’s Visit25 Sep 2020Tony T
What's Your Food Trigger?What's Your Food Trigger?4 Feb 2023Tony T
Progress Journal pg 3Progress Journal pg 325 May 2016Tony T
Ending Acid RefluxEnding Acid Reflux31 Aug 2016Tony T

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