Skip to content

Search
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend

Tag: keto-diet

Diet

Understanding my Body: A 10 Year Weight-loss Story

4 Aug 20252 Aug 2025
I began trying to seriously lose weight in 2015. It has been 10 years, and in all that time, I’ve only lost 33 pounds. My starting weight was 269 pounds.…
Progress and Dieting in my LifeProgress and Dieting in my Life19 May 2016Tony T
All-Star @ Waffle HouseAll-Star @ Waffle House12 Apr 2018Tony T
A Quick UpdateA Quick Update13 May 2022Tony T
Day 10 - MuffinsDay 10 - Muffins17 Sep 2013Tony T
12 Weeks of Progress on Keto12 Weeks of Progress on Keto7 Jun 2016Tony T
The Keto-BeginningThe Keto-Beginning5 May 2016Tony T

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 567 other subscribers

Other Interest

Faith, Love & Grace

tonelovette-Music

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • tltatemakeover.com
    • Join 567 other subscribers
    • Already have a WordPress.com account? Log in now.
    • tltatemakeover.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar