Skip to content

Search
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend

Tag: keto-diet

Diet

Understanding my Body: A 10 Year Weight-loss Story

4 Aug 20252 Aug 2025
I began trying to seriously lose weight in 2015. It has been 10 years, and in all that time, I’ve only lost 33 pounds. My starting weight was 269 pounds.…
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T
So Fat It Hurts28 Jun 2015Tony T
Time to Go Again15 Apr 2014Tony T
The Makeover ContinuesThe Makeover Continues6 May 2017Tony T
Marinated Skirt SteakMarinated Skirt Steak14 May 2017Tony T
Tattoo Healing Process5 Oct 2021Tony T

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 567 other subscribers

Other Interest

Faith, Love & Grace

tonelovette-Music

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • tltatemakeover.com
    • Join 567 other subscribers
    • Already have a WordPress.com account? Log in now.
    • tltatemakeover.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar