Diet Understanding my Body: A 10 Year Weight-loss Story 4 Aug 20252 Aug 2025 I began trying to seriously lose weight in 2015. It has been 10 years, and in all that time, I’ve only lost 33 pounds. My starting weight was 269 pounds.…
food Macronutrients of the day 23 Feb 201814 Jan 2023 I went over on my carbs today, or tonight rather. I went to a big band jazz concert. There was an intermission they had cookies. I had three. I was…
Diet… The End of a Week of Trying Something New 19 Mar 201629 Jul 2016 Today is Saturday, March 19, 2016, the end of the first week of what I hope will be the final battle to get my health back before something worse comes…
