sleep Sleep Makes Everything Better 10 Jul 202313 Jul 2023 I have had real hip and lower back pain for the past couple of weeks. It happens when I don't get enough sleep. I have been unable to sleep during…
Diet… Blood Pressure 4 Feb 2019 It has been high but I don't know why. And I mean stroke and heart attack high! My doctor had increased my med dosage an few months back but did…
Diet… Journey Back 25 Jan 201914 Oct 2019 I am trying my best to get back on my diet of choice, the Ketogenic Diet. It is a diet that has worked well for me in the recent past.…