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tltateMakeOver – The Struggle To Get Healthy

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Tag: turkey

2 Posts

Favorite Recipes

The Hot Brown Sandwich

November 2, 2019 — 0 Comments

Favorite Recipes

Simple Holiday Turkey

December 21, 2017 — 0 Comments

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Recent Posts

Labor Day in South Carolina
My Body Is Feeling Better Everyday
How Do Certain Foods Make Me Feel?
Weekend Struggle
So Far, So Good!
Food Is Too Expensive!
A Great Report From My Doctor!
Alternate Daily-Fasting
Failing
My Pain Finally Ended
Trying to Add Some Exercise
Grilling & Weight-Loss

Top Posts

Why Do I Want to Lose Weight?
Fasting Still Good
An Update On My Throat
Progress Journal Pg 8
Undone

I am 50+ years old. I am overweight, have back problems, neck problems, legs hurt, feet hurt. I have arthritis..Read More

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Books I've Read & Recommend

An Unquiet Mind: A Memoir of Moods And Madness by Kay Redfield Jamison
Delay, Don't Deny: Living An Intermittent Fasting Lifestyle
The Diabetes Code, Jason Fung, M.D.
The Obesity Code, Jason Fung, M.D.

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