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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Category:
Diet
February 28, 2023
February 28, 2023
Tony T
Pitfalls of Aging
February 24, 2023
February 24, 2023
Tony T
I Still Struggle
January 17, 2023
January 17, 2023
Tony T
Working out
January 7, 2023
January 13, 2023
Tony T
Living In My Headspace
November 12, 2022
January 30, 2023
Tony T
My Life This Year
January 13, 2022
January 15, 2022
Tony T
Health in 2022
November 21, 2021
November 23, 2021
Tony T
Carnitas – Chef John
October 5, 2021
October 5, 2021
Tony T
Tattoo Healing Process
August 22, 2021
Tony T
How Do Certain Foods Make Me Feel?
May 21, 2021
January 8, 2023
Tony T
Grilling & Weight-Loss
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