Health New Body Mysteries 15 Feb 201915 Feb 2019 Lately, I have been getting these really swollen bumps on my left shoulder, a rash I guess. At first, I thought they were bug bites, but, they are only on…
Diet… Blood Pressure 4 Feb 2019 It has been high but I don't know why. And I mean stroke and heart attack high! My doctor had increased my med dosage an few months back but did…
Favorite Recipes Pho Po (Beef Pho) 1 Feb 20198 Jan 2023 Phở or pho is a Vietnamese soup consisting of broth, rice noodles called bánh phở, a few herbs, and meat, primarily made with either beef or chicken. Pho is popular…
Diet… Journey Back 25 Jan 201914 Oct 2019 I am trying my best to get back on my diet of choice, the Ketogenic Diet. It is a diet that has worked well for me in the recent past.…
Favorite Recipes CUBAN ROAST PORK (LECHON ASADO) 23 Jan 20198 Jan 2023 Ingredients: 10 lb. Pork Shoulder (pork picnic)2 Heads of Garlic, peeled, divided1½ cups Sour Orange Juice (3-4 lbs. Sour Oranges)2 tbsp. Olive Oil1 tsp. Oregano, dried¼ Tsp. Cumin1 Bay Leaf2…
Diet… Happy New Year 1 Jan 201917 Aug 2019 Well, it's 2019. I remember when I thought maybe the world would end by the year 2000 because of Y2K. I have long since given up on trying to know…
Diet… The Day After (Christmas) 26 Dec 201811 Mar 2022 Well, it was a great holiday! I drove to Texas to see my Dad and the rest of my family. It was a 15-hour drive. Everyone asked, "why didn't you…
Diet… Snowed In 9 Dec 201822 Aug 2019 This weekend I drove to North Carolina to see my friend, S. However, I had not checked the weather. It's just like Me to wait until the last minute to…
Diet Side Effects! 9 Sep 20186 May 2023 Medicines and side effects I spent the first two weeks of work (driving a school bus) in pain; Stomach cramps and on the verge of having diarrhea. Then as time…
Diet A Great Saturday Morning 18 Aug 201822 Aug 2019 I went for my second bicycle ride. 9.2 miles in 47 minutes. It's not too shabby. The only problem I had was my seat tearing my ass up. I also…
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