I’m still here. Still struggling. Still fat. Probably will be for the rest of my life. I am healthy though, for now. Eating healthy remains on my mind, even if not always what I end up doing.
Exercise is not a constant thing in my life. Sometimes, well most times, it is because of pain. Sometimes I just don’t want to. That may also be because of pain. I have been trying to walk more; I mean make an effort to walk for a certain amount of time and pace to get some exercise.
At this point having food in the house is a problem. I can’t stop eating. It is almost more beneficial for me to eat out, as it limits how much I can eat, even though I may not always make a healthy choice.
I am stuck though.