Diet A Great Saturday Morning 18 Aug 201822 Aug 2019 I went for my second bicycle ride. 9.2 miles in 47 minutes. It's not too shabby. The only problem I had was my seat tearing my ass up. I also…
Bicycling My First Ride 6 Aug 201828 May 2021 So, Today, I had my first bike ride (bicycle that is) in a very long time. The last time I did any real distance was in 2010. I was up…
exercise Finally A New Bicycle 2 Aug 201828 May 2021 Yesterday, I picked up my new bicycle. I got a Specialized "Cross Trail." As implied by the name of the bike, it is made to cross from street travel to some…
Favorite Recipes Banana Chocolate Chip Cupcakes with Cream Cheese Frosting 23 Jul 201813 Jun 2023 I know. You're probably thinking, "If this guy is so worried about his diet and health, why is he collecting such recipes?" Just because I want to change my habits…
Diet Chia Seeds 19 Jul 2018 So I have been seeing chia seed in the grocery store, on the internet, YouTube, but never really paid attention. So I started doing some reading. Apparently, it is considered…
surgery Another Surgery 11 Jul 20186 May 2023 Well, tomorrow morning I am having surgery on my left hand, another carpal tunnel repair. I had the right hand done last December. Right now my right wrist really hurts.…
life Motorcycle Update 7 Jul 201812 May 2023 2018 Lowrider A few posts ago, I was saying I wanted a Harley-Davidson Lowrider. However, after going to the HD dealership, I found the bike was not a good fit.…
Favorite Recipes Sausage and Kale Soup 5 Jul 201810 Oct 2021 I will be making this tonight. It is one of my favorites. I think you will like it too. This soup is very similar to the Almost Tuscan Sausage &…
Fitness I Hate Moving! & Not Just Furniture 1 Jul 201814 Jan 2023 Today I spent my Saturday moving my son's and daughter's belongings to a storage facility. Next year will be my son's last semester for his undergrad degree. He finishes in…
Health… Doctors, Doctors, Doctors 29 Jun 201813 Jun 2023 Yesterday I had a CT Scan with a contrasting agent. Doctors are trying to figure out why I am having pain in my left ear with no infection. The pain…
