Diet… My Fitness Pal 26 Jan 201823 Jan 2018 One of the reasons I was so successful in 2015 with my diet was the MyFitnessPal website and mobile app. It lets you set your nutrient goals, calorie intake, and…
affordable foods… Finance & Eating Right 22 Jan 20184 Feb 2023 I have to confess that I made a financial miscalculation in 2014 when I chose to buy a new car. Truthfully, I don't know what I was thinking, except, that…
Diet… I Love To Eat! 17 Jan 201814 Jan 2023 That is part of the problem. I love to eat. When I get bored, eat. When I watch TV, eat. Go to the mall, eat. And then there is the…
Health Wow It Really Is Winter 3 Jan 201814 Jan 2023 It's about 10:15 at night on January 3. I am just now feeling like this cold is letting go. My headache is finally gone. My nose has stopped running, and…
Diet Into The New Year 2 Jan 201814 Jan 2023 I am beginning the year with a nasty cold. It started with a very sore throat three days ago. Then last night, it just exploded into snot, phlegm, and stuffiness.…
Favorite Recipes Simple Holiday Turkey 21 Dec 201714 Jan 2023 Where would the holidays be without the turkey? I don't know, but, I like turkey during the holidays. Until a couple of years ago though, I had never oven-roasted a…
Diet End Of The Year Munchies 14 Dec 201714 Jan 2023 It is the last month of the year and I have not been able to stay the course. I have been off my diet since Thanksgiving, 2016. I laugh when…
Favorite Recipes… Ginger Snap Pumpkin Cheesecake 25 Nov 20176 Aug 2024 We had a great Thanksgiving this year and lots of great food. The menu included two fried turkeys, a honey spiral ham, macaroni & cheese, sausage stuffing, corn, green bean…
Diet… Still Hanging On 8 Nov 201714 Jan 2023 It is and has been a slow process to try to get back on track with my diet. I know it will probably be even more difficult with the Thanksgiving…
Health Dietary Failures 25 Oct 20174 Feb 2023 I am struggling. I had COOKIES for breakfast. Yes, cookies! I have found myself not caring about what I eat lately, not caring about the consequences, not caring about my…
