Favorite Recipes… Fresh Apple Cinnamon Scones 16 Sep 201714 Jan 2023 First, the picture above is not mine. The link leads to the source of this recipe. Scones are considered quick bread, like a biscuit. In fact, they are made the…
Health Hurricane Irma 11 Sep 201714 Jan 2023 First, I would like to report that my doctor's appointment went well. My numbers were better than I thought they would be. I do have some work to do though.…
Health Health Update Sept 2017 3 Sep 201714 Jan 2023 I have a doctor's appointment this coming Tuesday to review the blood work I submitted about a month ago. I don't expect a good report. I have struggled unbelievably to…
Health Followup on Carpal Tunnel 22 Aug 201714 Jan 2023 This week I have a follow-up with the surgeon about my carpal tunnel. I'm planning on requesting surgery. I'm really tired of the pain and the tingling. I don't want…
Health Health Update 8 Aug 201714 Jan 2023 Lately, I am having issues with numbness and tingling in my right hand, and sometimes my feet. I'm for sure that the foot issue is the result of pressure on…
Favorite Recipes… Avgolemono Soup 3 Aug 201714 Jan 2023 I realize that hot soups are not usually a summertime dish. However, summer is almost over. The nice cool fall weather is coming. And I love soup. And this one…
Diet Progress Report 30 Jul 201714 Jan 2023 July 30, 2017, Progress Report I am holding steady at 245 lbs. I guess the good news is that I am not gaining weight. However, my goal weight of 170…
Diet The 4th of July 5 Jul 201714 Jan 2023 What a Party! Yesterday was the 4th of July. Family and friends gathered for food drinks and just being together. We made it an all-day affair starting with lunch and…
Diet Challenges 29 Jun 201714 Jan 2023 My son has been home from college for several weeks now. We haven't figured out how to co-exist with our differing eating habits. I really can't expect him to adapt to…
family stuff Father’s Day & Softball 20 Jun 2017 This past weekend I went to watch my daughter play a softball tournament. Well, the last day anyway. I drove 2 hours with her step-dad, Robert to see her play.…
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