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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
diet
January 11, 2023
February 17, 2023
Tony T
Garlic Parm Hot Wings – Oven-Fried
January 8, 2021
September 22, 2021
Tony T
Fasting Still Good
January 6, 2020
January 22, 2022
Tony T
Moving ON
March 14, 2019
January 18, 2023
Tony T
A Week Into Diet
February 4, 2019
Tony T
Blood Pressure
June 1, 2018
January 22, 2022
Tony T
I Want A Harley-Davidson Lowrider!
April 12, 2018
January 22, 2022
Tony T
All-Star @ Waffle House
February 28, 2018
January 14, 2023
Tony T
My Makeover
February 13, 2018
January 14, 2023
Tony T
Back on Track
January 26, 2018
January 23, 2018
Tony T
My Fitness Pal
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