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Tag: diet

Fitness

Finally Back to the Gym

2 Sep 20142 Sep 2014
I finally made it back to the gym today after more than a week off, and not feeling well. It's Tuesday so it was back day. All the exercises went…
Fitness…

Trying To Get Back on Track

1 Sep 2014
I haven't been to the gym for over a week. I haven't been feeling well. In fact, I had a sore throat last night. And I haven't been eating right.…
Diet

An Apparent Day off (Everything)

15 Aug 201415 Aug 2014
Well, my eating has been really crappy today and I don't get to go to the gym, today or tomorrow. The morning started with Robert and I going all over…

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Newer posts
Progress JournalProgress Journal19 Jun 2014Tony T
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40,000 Miles40,000 Miles29 May 2019Tony T

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