Posted in Fitness, Health

Trying To Get Back on Track

I haven’t been to the gym for over a week. I haven’t been feeling well. In fact, I had a sore throat last night. And I haven’t been eating right. I know I have probably gained all my lost weight back.

I’m hoping my laziness isn’t trying to move back in on me. I don’t want to be fat anymore.

Just realized that the gym isn’t open tomorrow because of Labor Day. So that’s another day I don’t get to go. The longer I don’t go the more of a chance I won’t ever go back.

Maybe I really needed the break. My shoulders had really been hurting throughout the workouts. Maybe I needed to give them more of a break than I was planning.

Well I guess it will be Tuesday before I get back.

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Author:

Was a music major. Spent 20 years in the Navy Band Program. Lived in in Florida 10 years. Have been in SC for 6 years.

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