Skip to content

Search
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend

Tag: eating habits

food…

Weekend Struggles

23 May 201610 Jul 2024
I find it hardest to stay on track during the weekends. I don't know what happens. I become restless and agitated and want to eat all the wrong stuff. The…
Diet

An Apparent Day off (Everything)

15 Aug 201415 Aug 2014
Well, my eating has been really crappy today and I don't get to go to the gym, today or tomorrow. The morning started with Robert and I going all over…
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
Making Progress: My Journey to Overcome ObesityMaking Progress: My Journey to Overcome Obesity26 Jul 2024Tony T
My Favorite RecipesMy Favorite Recipes24 May 2016Tony T
Fresh Apple Cinnamon SconesFresh Apple Cinnamon Scones16 Sep 2017Tony T
Labor Day in South CarolinaLabor Day in South Carolina6 Sep 2021Tony T
Update on my Low Carb High Fat Diet (aka Ketogenic Diet)Update on my Low Carb High Fat Diet (aka Ketogenic Diet)5 May 2016Tony T

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 567 other subscribers

Other Interest

Faith, Love & Grace

tonelovette-Music

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • tltatemakeover.com
    • Join 567 other subscribers
    • Already have a WordPress.com account? Log in now.
    • tltatemakeover.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar