carnivore diet… Using Fat For Fuel 19 Jul 202430 Jul 2024 I have been working to remain on the zero-carb diet for approximately six months. Although I only sometimes succeed, I usually don't have carbs in my system. Conventional wisdom says…
Fitness Energy Drain 8 Jul 20148 Jul 2014 Yesterday in the gym seemed so hard. When my daughter and I first began our shoulder workout, doing military press, it felt like we were trying to lift a car!…