fasting Loving The Fast 28 Feb 20207 Mar 2020 INTERMITTENT FASTING - I have been doing fairly well with my fasting. However, sometimes I over eat when my feeding window opens. It's not because I'm so famished when the…
Health More Obesity Code 14 Feb 202014 Feb 2020 Here is a stunning fact I came across in The Obesity Code, We never consider the implications of the drastic changes we have made in meal timing. Think about it…
Health Day 16 23 Sep 201311 May 2023 I have been worried about my mom. She has been in the hospital since Friday night. They thought she was having a heart attack, but she wasn't. However, she hasn't…
