intermittent fasting Progress Journal Pg 8 4 Feb 202015 Jan 2022 A little over two years, and I don't look much different. I'd hoped to lose more weight in this amount of time, but I haven't. I am only down 35…
Health… 28 Down 20 Jul 201916 Jul 2024 Well, I can't believe there was not more interest in the last post. Anywho, I'm down 28 pounds as of today! That's another 18 pounds since the last time I reported.…
Health… Report on my Dad 20 Feb 201720 Jul 2024 I am back home in South Carolina now. For the past two weeks, I had been in Texas visiting my Father, who has been ill. I went there because when…
food Discovering Miracle Noodle 17 Aug 20169 Dec 2017 Miracle Noodles I was turned on to a new product (new to me), called Miracle Noodle. Miracle Noodles are "translucent, gelatinous Japanese noodles, which are made from the konjac yam, are…
Diet… The End of a Week of Trying Something New 19 Mar 201629 Jul 2016 Today is Saturday, March 19, 2016, the end of the first week of what I hope will be the final battle to get my health back before something worse comes…
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