Health Continually toward Health 8 Sep 202313 Sep 2023 So, my A1C increased slightly, and I still don't require any medication. My cholesterol is normal, and my blood pressure is superb. I believe I'm close to getting myself under…
pain Pain Update 15 Jul 202314 Jul 2023 It has been seven days since my doctor's visit. Since that time, my pain has been significantly less. Around the time of the doctor's visit, I managed to get back…
sleep Sleep Makes Everything Better 10 Jul 202313 Jul 2023 I have had real hip and lower back pain for the past couple of weeks. It happens when I don't get enough sleep. I have been unable to sleep during…
sleep Rough Weekend 31 Jul 201618 Jan 2023 This weekend is not going that well. I don't feel well, and I'm not eating right. I have also had some tough back pain. And in general, I feel like…