This weekend is not going that well. I don’t feel well, and I’m not eating right. I have also had some tough back pain. And in general, I feel like crap.
I don’t feel like doing anything, especially working out. The main problem is I’m still having trouble sleeping, as evidenced by this 1:58 A.M. post. This has been going on for more than a year. I don’t know how it started, and I haven’t had any luck reversing it.
Being awake at night sucks. There is nothing to do. Everything I want to be doing takes place during the day.
Of course, I will fight to stay awake the whole day once the sun rises. Sometimes I can do it, but, most times I can not. And sometimes, even if I do manage to stay awake, I still don’t sleep the following night. This leads to the types days I have experienced this weekend. After so many days awake I experience pain, mostly in my lower back, because I’m so tired.
I’m really tired. This has made it difficult to continue my quest for health and fitness. I don’t know what to do.
May you feel better and can narrow down the probable causes soon so that you can work on them.
I ate a lot of crap and still lost weight! I’ll take it!