Skip to content

Search
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend

Tag: planet fitness

carnivore diet…

My Battle Against Sugar Cravings

9 Aug 20249 Aug 2024
This week's weather has kept me out of the gym. Planet Fitness has been closed because of tropical storm Debby, off the coast of South Carolina and Georgia. Planet Fitness…
pain

Pain Update

15 Jul 202314 Jul 2023
It has been seven days since my doctor's visit. Since that time, my pain has been significantly less. Around the time of the doctor's visit, I managed to get back…
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
Extreme Pain9 May 2017Tony T
Loaded CauliflowerLoaded Cauliflower8 Mar 2019Tony T
30 Days of Discipline: My Journey with Diet, Fasting, and Fitness30 Days of Discipline: My Journey with Diet, Fasting, and Fitness17 Aug 2025Tony T
Dinner TonightDinner Tonight22 Mar 2019Tony T
One Day At A Time20 Apr 2020Tony T

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 567 other subscribers

Other Interest

Faith, Love & Grace

tonelovette-Music

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    tltatemakeover.com
    Join 567 other subscribers

    Have a WordPress.com account? Log in now.

  • tltatemakeover.com
    View site in Reader
    Manage subscriptionsSign upLog in
    Report this content
    Collapse this bar