Health Awake Again 26 Apr 201725 Jun 2023 Lately, I have been able to sleep again at night when I am supposed to be. I have suffered from insomnia for the longest time, probably 2 years. No matter…
Diet 248.5 Week 43 6 Jan 201718 Jan 2023 It is week 43. My starting weight was 267 pounds. I have lost weight, but I have also gained weight. As of this morning, I weigh 248.5, a loss of…
Health… A New Saxophone 29 Jul 201618 Jan 2023 I got a new horn. This is the Allora Paris Series Professional Tenor Sax. Yea I know, it's not a Selmer or Yamaha, Yanagisawa, or any of the other saxophone…
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