Diet… My Dad-Life of the Elderly 3 Nov 20243 Nov 2024 Wednesday, Oct 29. I have not posted in a while. I have been okay. However, I have been having a few pain issues with my back and especially my left…
Diet… The Challenge of Eating Right While Traveling 30 Aug 20244 Sep 2024 My daughter was "winged" yesterday. She is officially a naval aviator! I drove to Pensacola, Florida, for the ceremony. I am retired from the enlisted Navy, and my daughter is…
Diet Out of Town 13 Jun 201613 Jun 2016 I was out of town most of the week. I could have done better eating. I gained 6 pounds. Amazing. I started out okay, but, I would have been better…
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