pain Pain Update 15 Jul 202314 Jul 2023 It has been seven days since my doctor's visit. Since that time, my pain has been significantly less. Around the time of the doctor's visit, I managed to get back…
Diet Getting Back on Track 18 May 201619 May 2016 As I stated in my last post, I got off track celebrating my daughter's softball team's victory. I continue to be derailed through the weekend, but was back on track…
pain And More Pain 9 Oct 201411 May 2023 Had a back workout today. It went without incident, but now I'm all stiff, mostly from yesterday's shoulder workout. My traps are sore from shoulder shrugs. When I woke up,…
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