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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
workouts
February 24, 2023
February 24, 2023
Tony T
I Still Struggle
February 8, 2023
Tony T
Some Benefits of Fasting
January 17, 2023
January 17, 2023
Tony T
Working out
August 26, 2021
November 20, 2021
Tony T
My Body Is Feeling Better Everyday
January 8, 2021
September 22, 2021
Tony T
Fasting Still Good
January 8, 2020
January 22, 2022
Tony T
First Day At the Gym 2020
August 24, 2016
January 18, 2023
Tony T
Loving the Gym
July 25, 2016
January 18, 2023
Tony T
20 Weeks In
May 29, 2016
July 29, 2016
Tony T
A Right Frame of Mind
May 6, 2016
January 18, 2023
Tony T
First Day Back at the Gym!
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