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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
workouts
March 16, 2016
July 29, 2016
Tony T
Moving along
July 28, 2015
July 31, 2015
Tony T
Getting Back On Track
October 17, 2014
Tony T
No Go on the Full Body Workout
October 11, 2014
Tony T
Making Progress
October 3, 2014
January 18, 2023
Tony T
Low Energy Problems Today
October 2, 2014
October 3, 2014
Tony T
No Energy
September 27, 2014
May 9, 2016
Tony T
22 Pounds and Counting
September 18, 2014
January 18, 2023
Tony T
Rough Day
September 16, 2014
January 18, 2023
Tony T
Trying To Stay Healthy
September 9, 2014
January 8, 2023
Tony T
16 Weeks
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