Today I had a bowl of raisin brand, an avocado, and an apple. I haven’t been hungry since. That was around 2:15 this afternoon. It is now 10pm. Oh wait about 2 hours later I had a chicken sandwich, and not a very big one; about four ounces of chicken, less than a teaspoon of mayo.

I have never been satiated like this before. I don’t know why this has happened but I wish it could be this way everyday.