Posted in Diet, pain

Sunday Morning

I woke up this morning with extreme neck pain. It is like a car was parked on top of me all night. As before, my pain has halted my activity in the gym. It has damned near halted all activity in my life.

I think I am somewhat depressed. I am starting to feel sorry for myself. I haven’t been able to ride my bicycle, not even my motorcycle. I can’t play my saxophone without pain. This is one hell of life I’m living!



Was a music major. Spent 20 years in the Navy Music Program. Lived in in Florida 10 years. Have been in SC for 7 years.

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