Posted in Diet

Back on Track

See? Right back at it. Well, except for the cinnamon roll I had this morning. And the one I had didn’t come close to the one pictured to the right. It was one of those cheap store-bought ones. I was late for work (excuse). Missed breakfast, rushing to work (actually training as a school bus driver).  Got really hungry during the few hours I was driving. As soon as I got home I busted out my smoker and put on a Cornish Hen.

Took me about 20 minutes to get the grill going. In the meantime, I seasoned my little bird with salt, black pepper, garlic powder, chili powder, and cumin. All of these ingredients would be in my rub if I’d made one. I cooked the bird for about an hour and a half. Once it got close I steamed my Asparagus, then, added some salt, pepper, and a little butter.

The meal was quite tasty if I do say so myself. My stomach is now full, and back to its usual calm. It was not feeling so hot after the ice cream last night and the cinnamon roll this morning.

I like my diet. I like the foods I’m able to eat. But addiction, and that’s the only way I can explain it, is a very hard thing beat. I’m addicted to high-carb sugary foods. But one day this will not be the case. I have beaten other addictions.

 

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Author:

Was a music major. Spent 20 years in the Navy Music Program. Lived in in Florida 10 years. Have been in SC for 7 years.

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