So, today I had my first bike ride (bicycle that is) in a very long time. The last time I did any real distance was in 2010. I was up to 24 miles every other day, and that was a month or two after my back surgery. Today’s ride was only 3.27 miles in like 15 minutes, and, I am so out of shape. This is especially true since I haven’t been to the gym since 2014.
I knew my first ride would be pretty taxing, and probably the next 10 rides, until I get used to working again. And it was mostly my legs. The whole cardio thing was not too troublesom. I am pleased to report there were no chest pains or shortness of breath, which I always seem to expect, but it has never happened. So I’m looking forward to doing it again. The bike I bought is a very good ride (Specialized Cross Trail). I think I will need to get some padding for my ass though.
There is almost nowhere to ride where I live. There are no provisions on the road for bicycles; very narrow to no shoulders. I may have to search out some trails or bike routes and carry the bike on the car to get there. I don’t even think I could safely navigate to work. Believe it or not I’m almost certain I would be seriously injured or worse if I tried.
Anyway, it was good to bike again, and cool to be on a new bike, and I think I want to do it some more.