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Tag: cardio

Bicycling

My First Ride

6 Aug 201828 May 2021
So, Today, I had my first bike ride (bicycle that is) in a very long time. The last time I did any real distance was in 2010. I was up…
Diet

Getting Back on Track

18 May 201619 May 2016
As I stated in my last post, I got off track celebrating my daughter's softball team's victory. I continue to be derailed through the weekend, but was back on track…
pain…

Dealing With My Pain Issues

13 Nov 201425 May 2016
I went to the gym today. I did things I probably should not have been doing. I did bench press and military press, and a few other things. I couldn't…
Fitness

Low Energy Problems Today

3 Oct 201418 Jan 2023
Today I had a great chest workout. I didn't have much shoulder pain after warming up. I was able to  press 70 pounds on dumbbell bench press, my heaviest weight…

Recent Posts:

A Vacation of Sorts

Going to Visit My Dad

Smoked Cornish Hen

Had a Flashback

Coleslaw

Feeling Lonely

Nervous At The Beach

Recovering From My Trip To Rhode Island

I Still Struggle

New Navy Ensign

Top Posts & Pages

  • So Far, So Good!
  • My Life This Year
  • Motivated
  • A Great Report From My Doctor!
  • Grilling & Weight-Loss
  • Living In My Headspace
  • Fasting Still Good
  • I Still Struggle
  • An Update On My Throat
  • Impact of COVID on My Family

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