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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Category:
weight loss
January 7, 2023
January 13, 2023
Tony T
Living In My Headspace
May 21, 2021
January 8, 2023
Tony T
Grilling & Weight-Loss
May 13, 2021
August 9, 2021
Tony T
What Has Stopped Me From Losing Weight in the Past?
February 22, 2021
May 25, 2021
Tony T
Why Do I Want to Lose Weight?
August 17, 2019
August 21, 2019
Tony T
34 Pounds
August 1, 2019
Tony T
30 Down
July 20, 2019
August 22, 2019
Tony T
28 Down
July 10, 2019
September 5, 2019
Tony T
Delay, Don’t Deny
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