Skip to content

Search
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend
affordable foods…

Finance & Eating Right

22 Jan 20184 Feb 2023
I have to confess that I made a financial miscalculation in 2014 when I chose to buy a new car. Truthfully, I don't know what I was thinking, except, that…
Diet…

I Love To Eat!

17 Jan 201814 Jan 2023
That is part of the problem. I love to eat. When I get bored, eat. When I watch TV, eat. Go to the mall, eat. And then there is the…
Health

Wow It Really Is Winter

3 Jan 201814 Jan 2023
It's about 10:15 at night on January 3. I am just now feeling like this cold is letting go. My headache is finally gone. My nose has stopped running, and…
Diet

Into The New Year

2 Jan 201814 Jan 2023
I am beginning the year with a nasty cold. It started with a very sore throat three days ago. Then last night, it just exploded into snot, phlegm, and stuffiness.…
Favorite Recipes

Simple Holiday Turkey

21 Dec 201714 Jan 2023
Where would the holidays be without the turkey? I don't know, but, I like turkey during the holidays. Until a couple of years ago though, I had never oven-roasted a…
Diet

End Of The Year Munchies

14 Dec 201714 Jan 2023
It is the last month of the year and I have not been able to stay the course. I have been off my diet since Thanksgiving, 2016. I laugh when…
Favorite Recipes…

Ginger Snap Pumpkin Cheesecake

25 Nov 20176 Aug 2024
We had a great Thanksgiving this year and lots of great food. The menu included two fried turkeys, a honey spiral ham, macaroni & cheese, sausage stuffing, corn, green bean…
Diet…

Still Hanging On

8 Nov 201714 Jan 2023
It is and has been a slow process to try to get back on track with my diet. I know it will probably be even more difficult with the Thanksgiving…
Health

Dietary Failures

25 Oct 20174 Feb 2023
I am struggling. I had COOKIES for breakfast. Yes, cookies! I have found myself not caring about what I eat lately, not caring about the consequences, not caring about my…
Diet

Blueberry Scones?

7 Oct 201714 Jan 2023
The other day I made blueberry scones. Now, I'm not supposed to be eating blueberry scones or any other kind of scones. This is my problem; I know how to…

Posts navigation

Older posts
Newer posts
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T
Lemon Butter ChickenLemon Butter Chicken15 Jul 2016Tony T
22 Pounds and Counting27 Sep 2014Tony T
In Texas for mY DadIn Texas for mY Dad8 Feb 2017Tony T
First Day At the Gym 2020First Day At the Gym 20208 Jan 2020Tony T
Progress Journal Pg 8Progress Journal Pg 84 Feb 2020Tony T

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 567 other subscribers

Other Interest

Faith, Love & Grace

tonelovette-Music

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • tltatemakeover.com
    • Join 567 other subscribers
    • Already have a WordPress.com account? Log in now.
    • tltatemakeover.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...