Diet Visiting Dad & Saying Farewell to My Cousin 16 Apr 202416 Apr 2024 I am in Texas this week to see my dad. He will be 85 this year in October. He is moving pretty slowly these days. He worked hard all of…
Diet Day 60 Without Carbs 21 Mar 202420 Mar 2024 It is day 60 on the Carnivore diet! I feel great. I have lost approximately 21 pounds. My joints are feeling better, and I am no longer having so many…
Diet 55 Days on Zero Carb Diet 16 Mar 2024 I have reached day 55 on the Carnivore diet. Today my back is hurting a little. I have been doing some back exercises in the gym, and may have pushed…
carnivore diet… Most Recent Doctor Visit 5 Mar 20246 May 2024 I am in the doctor's office for my 6-month check-up. My BP was a little elevated. I'm waiting for my a1c test result. My guess is around 6.5. I did…
Diet… 38 Days & Reality 29 Feb 2024 Thirty-eight freaking days of the carnivore diet, nothing but meat, and I didn't lose as much weight as I would have liked. I've lost 13 pounds, and 3 of them…
Diet Day 25-Zero carbs 15 Feb 2024 Yesterday morning, my bp was 109/66. This morning, my BP was 118/77 (after some weightlifting), and my pulse was 70. These have been some great bp numbers without increasing medication.…
Diet Day 22-Carnivore Diet 12 Feb 202412 Feb 2024 So, today is/was day 22, the first day of week 4. My blood pressure this evening was 114/70. A little over two weeks ago, it was 231/138. When I began…
Favorite Recipes Cherry-topped Sour Cream Cheesecake 8 Feb 20248 Feb 2024 This is the dessert that destroyed my diet and health over the holidays. Cheesecake (any flavor of cheesecake) is my favorite dessert. There are times I am unable to resist…
carnivore diet… 30 DAys Eating Meat Only 6 Feb 202412 Feb 2024 Wow! There was only one "like" on my last post. Perhaps people have tired of watching me fail to get in shape, get healthy, or lose weight. Who could blame…
Diet A Zero Carb Diet/Carnivore 26 Jan 202427 Jan 2024 [Jan 21] So, for several weeks, I have been contemplating what is called the carnivore diet. That means you only eat meat No vegetables or any type of carbs, whatsoever.…
