fasting… Weekend Struggle 15 Aug 202111 May 2023 So, things didn't go all that well this weekend. It was something I expected. I always struggle when I have nothing to fill my time. I don't drive (work) on…
fasting So Far, So Good! 13 Aug 202113 Aug 2021 I am finishing my second week of ADF (alternate day fasting). ADF is exactly what you may be thinking. I eat one day (no dieting), then I fast the next…
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