Diet… Progress is Hard! 19 Nov 201419 Nov 2014 Workout felt pretty good today. Bench pressing with just the weight of the bar was surprisingly beneficial. I could feel my chest muscles really flexing. I got a good stimulation.…
Diet… Arms, Arms, Arms 26 Jun 201427 Jun 2014 It does not matter how hard I think I am working my arms, I always leave the gym feeling like I didn't work them at all. I did over 20…
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