pain… Dealing With My Pain Issues 13 Nov 201425 May 2016 I went to the gym today. I did things I probably should not have been doing. I did bench press and military press, and a few other things. I couldn't…
Fitness Upper Back Pain 8 Oct 201418 Jan 2023 I have degenerative disc disease so, every now and then my back slips out of alignment and causes me great discomfort. That is the case today. It happened while I…
Fitness Fitness Progress 24 Sep 2014 I had a good day in the gym today. It was back day. I also had a really good chest workout yesterday. Overall my body is feeling really good. I…
Fitness Finally Back to the Gym 2 Sep 20142 Sep 2014 I finally made it back to the gym today after more than a week off, and not feeling well. It's Tuesday so it was back day. All the exercises went…
Diet Tough Day 25 Jun 201411 May 2023 I did not want to go to the gym today. I didn't sleep last night, so I was really, really tired. I didn't go yesterday. So I tried to work…
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