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Tag: grains

Diet

Challenges

29 Jun 201714 Jan 2023
My son has been home from college for several weeks now. We haven't figured out how to co-exist with our differing eating habits. I really can't expect him to adapt to…
Diet…

Ending Acid Reflux

31 Aug 201618 Jan 2023
In 1993, I was diagnosed with a Hiatal hernia, Gerd, acid reflux. The Navy docs put me on Tagamet and as the years progressed and the condition getting no better,…
Progress Journal pg 2Progress Journal pg 225 May 2016Tony T
Cream of Broccoli SoupCream of Broccoli Soup30 Nov 2016Tony T
Ice Cream Bomb!!!Ice Cream Bomb!!!12 Feb 2018Tony T
It Is Official!It Is Official!30 Apr 2020Tony T
A Family Affair - Working OutA Family Affair - Working Out4 Jul 2014Tony T
38 Days & Reality38 Days & Reality29 Feb 2024Tony T

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