carnivore diet… My Battle Against Sugar Cravings 9 Aug 20249 Aug 2024 This week's weather has kept me out of the gym. Planet Fitness has been closed because of tropical storm Debby, off the coast of South Carolina and Georgia. Planet Fitness…
pain Pain Update 15 Jul 202314 Jul 2023 It has been seven days since my doctor's visit. Since that time, my pain has been significantly less. Around the time of the doctor's visit, I managed to get back…
Health Awake Again 26 Apr 201725 Jun 2023 Lately, I have been able to sleep again at night when I am supposed to be. I have suffered from insomnia for the longest time, probably 2 years. No matter…
sleep Rough Weekend 31 Jul 201618 Jan 2023 This weekend is not going that well. I don't feel well, and I'm not eating right. I have also had some tough back pain. And in general, I feel like…
Diet… Sleep 30 Apr 2016 I, for the past three years or so, have struggled with insomnia. There have been days and days and days .. With no sleep. There is a possibility that what…
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