Health Why Do I Eat..? 22 Oct 201912 May 2023 Why Do I Eat/Want To Eat More Than My Body Needs? Well number (1), food seems to bring happiness, even if I'm down. Emotional eating is what I think it…
Health Getting Closer To Health but NOT! 8 Oct 201922 Jan 2022 Well, I seem to have gotten my blood glucose under control. For the last week, it has been around 87-90, even after eating. Apparently though, just because you get this…
Journal Entry New Progress Pictures 5 Sep 201910 Sep 2019 I have posted some new progress pictures in my progress journal. You may check them out here. I have never given up on trying to lose weight and better my…
Diet… 30 Down 1 Aug 20193 Nov 2024 30 pounds down. Intermittent fasting seems to be working for me. Several months ago I told you all I had been diagnosed with Type II Diabetes. My last series of…
weight loss Delay, Don’t Deny 10 Jul 20195 Sep 2019 So, I have been doing pretty good not gaining weight. However, I have not lost any more weight. So, I started researching intermittent fasting. I had already come across this…
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