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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
nutrition
May 29, 2016
July 29, 2016
Tony T
A Right Frame of Mind
May 18, 2016
May 19, 2016
Tony T
Getting Back on Track
May 3, 2016
May 3, 2016
Tony T
Choosing Healthy Options is not as Easy as it Sounds
April 12, 2016
Tony T
Doctor Visit
April 5, 2016
July 29, 2016
Tony T
Week 3 Progress Report
March 27, 2016
October 14, 2019
Tony T
Week 2 End of My Big Fat Life
March 16, 2016
July 29, 2016
Tony T
Yesterday’s Dinner
March 16, 2016
July 29, 2016
Tony T
Moving along
September 9, 2014
January 8, 2023
Tony T
16 Weeks
August 23, 2014
Tony T
Uncharacteristically Tired
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