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tltate-makeover
Watch as Tony L Tate tries to remake himself – A Fitness Journal
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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Video
The Keto-Beginning
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
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Tag:
nutrition
Diet
Health
A Right Frame of Mind
Diet
Getting Back on Track
Diet
food
Health
Choosing Healthy Options is not as Easy as it Sounds
Diet
Fitness
Health
Doctor Visit
Diet
Journal Entry
Week 3 Progress Report
Journal Entry
Video
Week 2 End of My Big Fat Life
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