Health Forced to Give up Alcohol and Sugar 2 Feb 2022 For years, I have drunk a lot of wine and other alcoholic beverages. Lately, for about the last 6-8 months, the desire to have a drink has been diminishing, and…
food Bad Habits Hard to Break 17 Apr 202117 Jul 2023 I am still fasting. It's not complicated or difficult. However, I don't eat right when it is time. Eating crap is not an old habit; it is a lifelong habit.…
fasting Loving The Fast 28 Feb 20207 Mar 2020 INTERMITTENT FASTING - I have been doing fairly well with my fasting. However, sometimes I over eat when my feeding window opens. It's not because I'm so famished when the…
Diet… I Love To Eat! 17 Jan 201814 Jan 2023 That is part of the problem. I love to eat. When I get bored, eat. When I watch TV, eat. Go to the mall, eat. And then there is the…
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