Fitness Making Progress 11 Oct 201411 May 2023 I am really sore after this week's workouts. I had some excellent sessions. I even learned a thing or two about working out calves. I learned in the gym that…
tired Shoulders 18 Sep 201425 May 2016 Today I did 3 shoulder exercises. I was still drained of energy from yesterday's leg workout. The exercises went okay. It was just hard to do. I only did 30…
Diet Poor Diet on Weekends 6 Jul 201413 Jun 2023 My diet is really poor on the weekends. Throughout the week I can manage to keep what I'm putting into the body in check. However, when the weekend comes I…
Diet… Day 3 – Caint Get Right 10 Sep 201311 May 2023 I took a four-hour nap at noon. Then I went to Walmart to get mouthwash and spent a hundred dollars on the foods I didn’t need. I panicked because I…
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