family stuff He Worked In Literal Hell 17 May 202417 May 2024 I am in Texas with my Dad again. He will be 86 on his birthday this year. He has glaucoma, a slight bit of dementia, and some weakness, which I…
Diet 55 Days on Zero Carb Diet 16 Mar 2024 I have reached day 55 on the Carnivore diet. Today my back is hurting a little. I have been doing some back exercises in the gym, and may have pushed…
Health Continually toward Health 8 Sep 202313 Sep 2023 So, my A1C increased slightly, and I still don't require any medication. My cholesterol is normal, and my blood pressure is superb. I believe I'm close to getting myself under…
exercise… First Day At the Gym 2020 8 Jan 202012 May 2023 This morning I got up and went to the gym. I lifted some weights and walked on the treadmill. I didn't do anything too strenuous. I only did enough to…
Christmas Christmas 2019 27 Dec 20196 May 2023 Happy holidays everyone! I hope you all had a great Christmas. I know I did. I drove home to Texas, the Houston area, a little place called Baytown. I drove…
Health Failure, Thanksgiving, & moving on 25 Nov 201922 Jan 2022 In all honesty, I have really been screwing up this fasting lifestyle lately. Over the weekend I have been overeating and not fasting at all. I don't know what happened.…
exercise Getting Some Exercise 18 Sep 20196 Jan 2023 So I have now added some exercise to my day. My goal is to do at least 30 minutes a day. I have trouble walking or running without pain, and,…
exercise To The Gym Today 31 May 201922 Aug 2019 So, I went to the gym today for the first time since 2015 I think. I didn't do much; some chest exercise, shoulder, and back. Then I did 20 minutes…
Fitness… Missing Youth 16 Jan 201718 Aug 2018 I read a great post the other day on Heart To Follow. The post was called, Acceptance (aka It’s Better To Humour Yourself Than To Have Someone Else Do It For You). It…
pain Increasing Pain 5 Oct 201618 Jan 2023 A few mornings ago, just before waking up, I found myself in sleep, praying for death because of the pain in my lower back. I have only prayed for death…
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