food… I Need to Track My Meals 25 Feb 202125 May 2021 So, in the past, I have been somewhat successful when I tracked my meals. It helped me to stay focused, and, accountable to myself. By recording my meals, I can…
Health Making Progress 21 Feb 202022 Jan 2022 It has been a little over 5 years since I seriously began trying to lose weight. I have gone through the gym phase, the keto diet, high protein, and calorie…