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Faith, Love & Grace

tltateMakeOver – The Struggle To Get Healthy

Tag: type 2 diabetes

2 Posts

Why Do I Want to Lose Weight?

February 22, 2021 — 0 Comments

My Health Progress

September 26, 2019 — 0 Comments

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Coming Up On 60 Soon
Bad Habits Hard to Break
The Vaccine Rollout Sucks!
Impact of COVID on My Family
I Need to Track My Meals
Why Do I Want to Lose Weight?
Food, Lies, and Eating
Chicken & Andouille Gumbo
An Update On My Throat
Fasting Still Good
#Anger #Violence
Undone

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Progress Journal Pg 8
Making Progress
An Update On My Throat
Why Do I Want to Lose Weight?
Fasting Still Good

I am 50+ years old. I am overweight, have back problems, neck problems, legs hurt, feet hurt. I have arthritis..Read More

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Books I've Read & Recommend

An Unquiet Mind: A Memoir of Moods And Madness by Kay Redfield Jamison
Delay, Don't Deny: Living An Intermittent Fasting Lifestyle
The Diabetes Code, Jason Fung, M.D.
The Obesity Code, Jason Fung, M.D.

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