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Tag: weight loss

carnivore diet…

My Battle Against Sugar Cravings

9 Aug 20249 Aug 2024
This week's weather has kept me out of the gym. Planet Fitness has been closed because of tropical storm Debby, off the coast of South Carolina and Georgia. Planet Fitness…
carnivore diet…

Overcoming Guilt and Pain: My Journey to a Stronger and Healthier Self

2 Aug 20242 Aug 2024
I had another great workout today. Yesterday, however, I had another sugar binge. I also didn't go to the gym because of back pain. Thinking back, I felt guilty for…
Diet…

Making Progress: My Journey to Overcome Obesity

26 Jul 202427 Jul 2024
So, I started the year morbidly obese according to my weight and BMI (Body Mass Index). At the beginning of January, I weighed approximately 260 pounds. I'm only 5' 6"…
carnivore diet…

Using Fat For Fuel

19 Jul 202430 Jul 2024
I have been working to remain on the zero-carb diet for approximately six months. Although I only sometimes succeed, I usually don't have carbs in my system. Conventional wisdom says…
carnivore diet…

Morbid

12 Jul 202411 Jul 2024
As I said at the end of my last post, I am coming to terms with how I look and might appear to others. I began to see it a…
exercise…

My Struggles/New Doctor

10 Jul 202410 Jul 2024
My posts are getting farther and farther apart. It doesn't mean I'm not working to achieve my goal. I have had some struggles. Sugar addiction is a real problem. Once…
Diet

Day 60 Without Carbs

21 Mar 202420 Mar 2024
It is day 60 on the Carnivore diet! I feel great. I have lost approximately 21 pounds. My joints are feeling better, and I am no longer having so many…
Diet

55 Days on Zero Carb Diet

16 Mar 2024
I have reached day 55 on the Carnivore diet. Today my back is hurting a little. I have been doing some back exercises in the gym, and may have pushed…
carnivore diet…

Most Recent Doctor Visit

5 Mar 20246 May 2024
I am in the doctor's office for my 6-month check-up. My BP was a little elevated. I'm waiting for my a1c test result. My guess is around 6.5. I did…
Diet…

38 Days & Reality

29 Feb 2024
Thirty-eight freaking days of the carnivore diet, nothing but meat, and I didn't lose as much weight as I would have liked. I've lost 13 pounds, and 3 of them…

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Older posts
Newer posts
Progress JournalProgress Journal19 Jun 2014Tony T
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
What Does Food Mean To Me?What Does Food Mean To Me?19 Oct 2019Tony T
No Gym Today23 Jun 2014Tony T
5 Weeks And Going Strong5 Weeks And Going Strong29 Jun 2014Tony T
Curry ChickenCurry Chicken12 Jun 2018Tony T

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