Diet 248.5 Week 43 6 Jan 201718 Jan 2023 It is week 43. My starting weight was 267 pounds. I have lost weight, but I have also gained weight. As of this morning, I weigh 248.5, a loss of…
Diet… Fine Tuning a Life Style 13 Jul 201621 Aug 2023 If you had seen my food diary, you would know that yesterday was definitely a cheat day. I know, I know. In a previous post, I said, "there is no…
Diet… Surgery 26 May 20163 Nov 2024 I am scheduled for surgery on June 13. It will be to repair a herniated disc in my neck. They will cut a hole in the front of my neck, move…
food… Weekend Struggles 23 May 201610 Jul 2024 I find it hardest to stay on track during the weekends. I don't know what happens. I become restless and agitated and want to eat all the wrong stuff. The…
Diet… Progress and Dieting in my Life 19 May 201629 Jul 2016 10 Weeks I am coming upon the end of week 10 of, "The End of My Big Fat Life." I have lost a total of 23.5 pounds. As of this…
Diet Getting Back on Track 18 May 201619 May 2016 As I stated in my last post, I got off track celebrating my daughter's softball team's victory. I continue to be derailed through the weekend, but was back on track…
Diet… Diet Fail? Maybe but no Guilt 11 May 20163 Nov 2024 I had a bit of a blow out this weekend, including Monday. The weekend probably wasn't that bad. I had a couple of bags of popcorn. But on Monday I…
Diet… Update on my Low Carb High Fat Diet (aka Ketogenic Diet) 5 May 20164 May 2016 There are some things I have noticed getting better. The first is sleep. I haven’t gotten to a point where I fall asleep and remain asleep the whole time I’m…
Diet… Week 4 Update 10 Apr 201629 Jul 2016 Week 4 Update It is the end of week four. Sorry there is no video, but I've been very busy. I have more homework from school then I can deal…
Diet… I Refuse to Give Up! 13 Mar 201629 Jul 2016 The Beginning I don't know how I'm going to do it. Nothing that I have done in the past few years has worked. I have been to the gym, and…
tltatemakeover.com 